I am really excited to be leading a breathwork class at Breathing Space Studio. A little about me- I am a breathwork facilitator, psychotherapist, and reiki master living in Brooklyn, NY with my cat Ladybird. I was first turned onto breathwork about 4 years ago, where it revolutionized my self-care practice. Walking in the door to the room that day, I thought I had exhausted all of my options to feel better. I left knowing there was hope for me to live the life I'd always wanted- bright, vibrant, excited... and if there's anything we all need- it's hope. As a breathwork facilitator, I always strive to create grounded, trauma-informed, and therapeutic classes that will help you go deeper, release more, and walk out the door feeling that same sense of hope that motivated me to learn this powerful modality. Breathwork is a radical, transpersonal, and loving active meditation experience that has the power to change the world.
Come change the world with me?