Loading Events

« All Events

  • This event has passed.

EFT Workshop

June 1 @ 2:00 PM - 3:00 PM

$25

What is EFT?

  • EFT is The Emotional Freedom Technique or Tapping
  • Drug-free stress reduction
  • Combination of acupuncture and psychology
  • Stimulation of acupressure points by tapping with fingers sends a signal to the brain to chill out!
  • Supported by clinical studies showing EFT
  • Reduced activity in fight or flight center of brain
  • Decreased blood cortisol levels
  • Quick, effective way to decrease stress within moments

This EFT workshop covers the following:

  • What is fight, flight or freeze?
  • How stress & trauma affect the brain
  • How chronic stress affects functioning
  • Why we melt down
  • How to do EFT for yourself

Details

Date:
June 1
Time:
2:00 PM - 3:00 PM
Cost:
$25
Event Category:
Event Tags:
Website:
https://breathingspacestudio.com/eft-workshop-registration/

Venue

Breathing Space Studio
3455 Erieville Rd
Erieville, NY 13061 United States
+ Google Map
Phone:
315-288-3900
Website:
https://breathingspacestudio.com/

Organizer

Meg Tobin, MA, LMHC
Phone:
315-288-3900
Email:
meg@breathingspacestudio.com